Your bite-sized dose of the latest
industry fitness trends and stories.
Click below to receive weekly insights directly from our hosts Mo and Matthew and an exclusive monthly round up on the latest trends and news from the fitness industry.
Latest Episodes
Conversations with entrepreneurs, operators, and visionaries shaping the future of fitness, wellness, and performance technology.
The Man Who Built Boutique Fitness Reveals What's Next
Anthony Geisler, CEO of Sequel Brands
Anthony Geisler reflects on the rise of boutique fitness, what makes concepts scalable, and why the next wave of growth may come from longevity, recovery, and preventative healthcare
Founders & LeadersWhy People Stop Moving & How We Can Change That
Andy Peat, CEO of Fitness On Demand & Chief Brand and Product Officer at Snap Fitness
Andy Peat explores why technology, AI, connected screens, and smarter member experiences may be the key to helping people move more consistently—and reshaping the modern gym beyond equipment alone.
Innovation & TechnologyABC Fitness Mid-Year Report: The Fitness Industry Has a Habit Problem
Matthew Januszek & Mohammed Iqbal, unpacking the ABC Fitness Wellness Watch: Summer 2026 — The Reinforcement Shift
Matthew Januszek and Mohammed Iqbal break down ABC Fitness’ mid-year consumer report—and explore why the future of fitness may depend less on who owns the member and more on who owns the habit.
Industry TrendsExplore What’s Shaping the Industry
Discover episodes organized by what matters most today
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