CONVERSATIONS SHAPING THE FUTURE OF FITNESS
Insights from founders, operators, investors, and innovators at the edge of fitness, wellness, and performance technology.
Insights from founders, operators, investors, and innovators at the edge of fitness, wellness, and performance technology.

Live from HFA 2026: a behind-the-scenes roundtable on GLP-1s, AI, trainer culture shifts, and why community and leadership matter more than ever.

Live from HFA 2026: the future of gyms—AI, new business models, longevity services, and how member behavior is changing fast.

Live from PerformX: GLP-1s are changing fitness—how gyms can support members beyond weight loss, protect muscle, and reduce regain risk.

Live from PerformX: why gyms are becoming health hubs—and how wearables, longevity, and coaching expertise will shape the next era.

Live from CHFS 2026: why AI won’t replace coaches—plus ecosystem shifts, studio growth mindset, and how tech should serve frontline teams.

A live summit roundtable on HYROX, longevity clinics, franchising, and AI training—plus why human connection remains the advantage.

New data shows older adults can outpace younger lifters—here’s why consistency, power, and outcomes matter more than age.

Retention isn’t about more workouts—it’s about confidence, belonging, and experiences that make people stay.

Men’s longevity without the hype—strength, cardio, sleep, and what gyms must do differently as health expectations rise.

Live from LA: Pilates meets strength, men’s performance, fusion formats, and the rise of tech-driven reformers.

CES signals, AI intervention, Pilates momentum, and the return of 24 Hour Fitness—what operators should watch next.

A live roundtable on the Pilates boom—what’s working, what’s broken, and where boutique fitness is headed next

Fitness is turning into a media business—here’s how YouTube and creators are changing discovery, trust, and growth.

Dr. Bill Andrews explains telomeres, longevity science, and what actually drives human aging.

Fitt Insider’s Anthony Vennare breaks down the trends shaping fitness, wellness, and tech in 2026.

Smart rings, sleep, and the wearable tech race—Ultrahuman’s Mohit Kumar on what’s next.

Battle-tested performance principles for leaders—resilience, sleep, decision-making, and the corporate athlete mindset.

Why wearables fail—and what behavior science and community can do to drive real exercise adherence

The future of group fitness is hybrid—community, retention, instructors, and tech are reshaping what members want.

Sober-curious culture is rising—here’s what the data, science, and wearables reveal about alcohol and performance.

Mergers, lawsuits, and platform wars—three signals shaping the next wave of global fitness tech.