0
Skip to Content
LIFTS Podcast
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
LIFTS Podcast
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
  • Performance & Wellness,
• 2/7/26

Strength, Sleep & Longevity: What Most Men Get Wrong About Aging Well

Jeff Zweifel unpacks what actually drives men’s longevity as they age—why strength, cardio, and sleep matter most, and how operators should navigate peptides, recovery tech, and measurable outcomes.

Previous

Strength, Pilates & Wellness Are Booming, But Something Isn’t Adding Up? with Sean Turner

Next

The Pilates Journal Expo 2026 | Los Angeles | Part 2

You Might Also Like

Related Embedded Video Item Thumbnail Wall Street's Fitness Investment Playbook: What Builds Value & What Kills Deals | with Aarti Kapoor
Related Embedded Video Item Thumbnail Latin America's $7.5 Billion Opportunity | The Fitness Market Everyone Is Missing
Related Embedded Video Item Thumbnail Is the Fitness Industry Ready for the Performance Medicine Era?
Related Embedded Video Item Thumbnail Fitness Technology Is No Longer Software. It’s Infrastructure | with Al Noshirvani
Related Embedded Video Item Thumbnail Planet Fitness, HYROX & Padel | Clues to Fitness’s Next Big Shift?

CONTACT US