• 1/30/26

The Pilates Journal Expo 2026 | Los Angeles | Part 2

Recorded live at the LA Pilates Journal Expo 2026, this episode explores how Pilates is evolving through strength and athletic demands, men’s adoption, fusion formats, and tech-driven reformers.

Strength, Sleep & Longevity: What Most Men Get Wrong About Aging Well

CES Trends to Watch | 24 Hour Fitness Is Back & what about NAD?

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