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LIFTS Podcast
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
  • Business & Growth,
• 2/15/26

Strength, Pilates & Wellness Are Booming, But Something Isn’t Adding Up? with Sean Turner

Sean Turner breaks down why retention isn’t a content problem but a human one—and how confidence, belonging, coaching, and experience design drive long-term adherence at scale.

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Why 60-Year-Olds Are Stronger Than 30-Year-Olds (Data Shocked Us)

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Strength, Sleep & Longevity: What Most Men Get Wrong About Aging Well

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CONTACT wendy@liftspodcast.com