0
Skip to Content
LIFTS Podcast
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
LIFTS Podcast
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
About
Episodes
Newsletter
Get Involved
Contact
Subscribe
  • Performance & Wellness,
• 2/22/26

Why 60-Year-Olds Are Stronger Than 30-Year-Olds (Data Shocked Us)

Tonal’s Troy Taylor unpacks surprising connected-strength data showing older members often outperform younger ones—why consistency and progression matter more than age, and what operators should track next.

Previous

From HYROX to Longevity Clinics: The Future of Fitness is Human | Connected Health & Fitness Summit

Next

Strength, Pilates & Wellness Are Booming, But Something Isn’t Adding Up? with Sean Turner

You Might Also Like

Related Embedded Video Item Thumbnail The Career Skill No One Trains For | Battle Tested Principles for the Corporate Athlete
Related Embedded Video Item Thumbnail Inside Athletech New York: The Biggest Ideas Shaping Fitness LIFTS LIVE in New York
Related Embedded Video Item Thumbnail Are the Biggest Fitness Brands Losing Their Grip on the Consumer?
Related Embedded Video Item Thumbnail Fitness Leaders Unfiltered at Coach360 After HFA Party
Related Embedded Video Item Thumbnail Australia Special: Is Australia Showing Us What’s Next in Fitness?

CONTACT US